Table tennis, also known as ping-pong, is a sport in which two or four players hit a lightweight ball back and forth across a table using small bats
Table tennis is the perfect stress-relief
Life can be stressful. School, work, relationships, family – at some point or another things can all get a bit too much.
Enter table tennis (or to be fair, any sport).
You pick up your table tennis bat, start hitting a few balls and for a couple of hours forget all about your worries.
But it’s more than that. When you exercise, endorphins are released, which trigger a positive feeling in your body.
By the time you finish your table tennis work-out, you feel great and have a renewed vigour to tackle life’s problems.
Table Tennis is suitable for all ages
All ages play table tennis. Go to any club and you’ll find young and old. But the best thing is that different ages compete equally with each other.
A 78-year-old can beat a 28-year-old. A 10-year-old can make a grown man cry. Table tennis is not all about ‘power’. You need good technique, good touch and good tactics to win.
Players with less physical strength (young and old) can compete equally with players in peak physical condition and give them a good thrashing!
Health benefits of playing table tennis
|Batch||Days||Time||Fees ( ₹ )|
|Batch 1 (TT-TWT)||Tue-Wed-Thu||6:30 pm – 8:00 pm||2000 / month||3000 / month|
|Batch 2 (TT-SS1)||Sat-Sun||8:00 am – 10:00 am||1500 / month||2500 / month|
|Batch 3 (TT-SS2)||Sat-Sun||10:00 am – 12:00 pm||1500 / month||2500 / month|
For offline registrations visit
The Sports Hub (Greenfield stadium) office,
Gate no 4, Karyavattom , Thiruvanthapuram
Contact: 0471-7105000 , 99469 09555
or Mail to us at email@example.com